🌙 Be Selective Retreat FAQ

1. Where is the retreat located?

Our retreat will be held in a private luxury cabin in South Pittsburg, Tennessee, nestled in the foothills near the Tennessee River and mountains. The exact address and directions will be provided after registration.

2. How do I get there?

• Closest Airports:

  • Chattanooga (CHA) – ~45 minutes away

  • Huntsville (HSV) – ~1 hour 15 minutes away

  • Nashville (BNA) – ~2 hours away

• Driving: The cabin has parking available. Don’t hesitate to reach out for coordination. We have guests driving in from Nashville and Alabama.

3. What is included in my retreat?

• 3 nights luxury accommodation (king, queen, or shared triple rooms)

• Daily chef-prepared meals and snacks

• Daily yoga + movement (restorative, yin/yang, custom flow)

• White water rafting excursion (guided, all equipment included)

• Cacao ceremony on the full moon

• Craft sessions (manifestation boards, bingo cards, keepsakes)

• Access to hot tub and comforting amenities

4. What is not included?

• Airfare or transportation to/from the retreat location

• Personal items, souvenirs, or outside excursions

• Alcohol (we encourage a mindful reset, but you’re welcome to bring your own if desired) <3

5. Do I need yoga experience?

No experience is required. This retreat is beginner-friendly, and each practice offers modifications for all levels.

6. What if I have food allergies?

All meals are chef-prepared and can be customized to dietary needs (gluten-free, dairy-free, vegetarian, etc.). Please list any allergies in your registration form.

7. Can I come alone?

Absolutely! Many participants come solo. Shared accommodations offer a great way to connect with new friends.

8. What should I pack?

See suggested packing list below.

9. What’s the vibe of the weekend?

Think: luxe comfort, spiritual grounding, and playful adventure. Expect nourishing meals, cozy downtime, deep conversations, and moments of exhilaration (rafting, crafting, moon ceremony). You’ll leave grounded, inspired, and reconnected to yourself.

10. How do I pay?

Email the room selection and you will receive a follow up email to pay. A deposit of $555.55 is due to reserve your room. Remaining balance is due by 8/30/2025.

🎒 Suggested Packing List

Essentials

• Comfortable clothing for yoga & movement (leggings, tanks, light layers)

• Cozy lounge wear for evenings

• Bathing suit (for hot tub + rafting under wetsuit layers if needed)

• Closed toe shoes (required for rafting)

• Sneakers or hiking shoes (great for nature walks in the area)

• Warm sweater or wrap (evenings can get cool)

• Light rain jacket or windbreaker (Tennessee weather can shift quickly)

• Pajamas

For Yoga & Ceremony

• Yoga mat

• Journal + pen (for reflections & manifestation boards)

• A small personal item for altar (crystal, photo, or talisman)

Toiletries & Health

• Sunscreen + bug spray (Tennessee summers can bring both sun & mosquitos)

• Toiletries (toothbrush, shampoo, conditioner, etc.)

• Any medications or supplements

• Earplugs/eye mask (for shared room sleepers)

Extras for Comfort

• Refillable water bottle

• Travel mug or favorite tea

• Cozy socks/slippers

• Book, oracle deck, or cards for downtime

• Phone/camera + charger

✨ Leader’s Note (Mollie): Pack for comfort and layering — early fall weather can be sunny and warm during the day but cool and breezy at night. For rafting, you’ll want quick-dry clothes and secure shoes. For ceremony, bring something that makes you feel confident, soft, and intentional.

💫 Experienced Retreat Guest Tip: Bring something small that connects you to home (a crystal, favorite snack, or tea). Retreats can feel expansive but also vulnerable — grounding items help.

🌱 First-Time Retreat Guest Tip: Less is more. You don’t need to pack your entire closet — bring versatile, cozy pieces. The most important thing to pack is an open heart and a willingness to try new experiences.